My favorite song right now? Homicide by Eminem ft. Chris D'Elia. Yes, I teach yoga. Yes I love to meditate. I also love swearing. A lot. Shit is sometimes the only word I can use to accurately ...
Yoga + Meditation Teacher
Jelayna has practised yoga since 2006. A lifetime of movement and vigorous sports, including a full athletic rowing scholarship to the University of Kansas where she earned her degree in Psychology, lead Jelayna to adore the physical challenge of yoga and how it brought together the worlds of psychology and physical movement. More importantly, she came to deeply appreciate the mindfulness of movement found within the practice.
My favorite song right now? Homicide by Eminem ft. Chris D'Elia. Yes, I teach yoga. Yes I love to meditate. I also love swearing. A lot. Shit is sometimes the only word I can use to accurately ...Read More
We are always saying goodbye. This isn't singularly sad. This is the truth. It is fitting "goodbye" has the word good in it. Just like the phrase "good grief". Saying ...Read More
Business, yoga and spirituality are not mutually exclusive. This is a lesson I learned by living it. The following concept I very much agree with. It has repeatedly been brought to my attention by my ...Read More
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